Wild Caught Calamari Rings & Tentacles

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Brand Wegmans

UPC Code 077890485170

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (113g)

cup

Calories 60

Total Fat 1g 1%

Saturated Fat 0.4g 2%

Cholesterol 250mg 83%

Sodium 350mg 15%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Wild Caught Calamari Rings & Tentacles are 0% in carbs, 15% in fat, and 85% in protein.

carbs: 0%

fat: 15%

protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Calamari Rings & Tentacles is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Calamari Rings & Tentacles is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.