White Broccoli Lightly Sauteed Broccoli, Garlic And Olive Oil Mozarella Cheese Pizza
🫒
UPC Code
863404000270
Data Source
USDA
Package Weight
13.5 OZ/382 g
Serving Size
95g
Calories
353
Total Fat
22.5g
29%
Saturated Fat
7.4g
37%
Cholesterol
15mg
5%
Sodium
450mg
20%
Total Carbohydrate
26.4g
10%
Dietary Fiber
2.5g
9%
Sugars
0.5g
Protein
11.8g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 95 g of White Broccoli Lightly Sauteed Broccoli, Garlic And Olive Oil Mozarella Cheese Pizza are
30% in carbs, 57% in fat, and 13% in protein.
carbs:
30%
fat:
57%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of White Broccoli Lightly Sauteed Broccoli, Garlic And Olive Oil Mozarella Cheese Pizza is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Broccoli Lightly Sauteed Broccoli, Garlic And Olive Oil Mozarella Cheese Pizza is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Soybean Oil, Wheat Gluten, Yeast, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate. Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking. Topping: Broccoli: Olive Oil, Fresh Garlic, Salt, Pepper.
Other Foods