Toasted Sesame Wheat Noodles

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Brand Soy Vay

UPC Code 088177227871

Data Source USDA

Nutrition Facts

Package Weight 7.94 oz/225 g

Serving Sizes 0.33 box (75g)

box

Calories 290

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 54g 20%

Dietary Fiber 2g 7%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 box of Toasted Sesame Wheat Noodles are 77% in carbs, 11% in fat, and 11% in protein.

carbs: 77%

fat: 11%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Sesame Wheat Noodles is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Sesame Wheat Noodles is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Fettuccini (Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sugar, Sesame Oil, Salt, Toasted Sesame Seeds, Brown Sugar, Less Than 1% Of: Spices (Mustard), Dried Vinegar, Modified Food Starch, Dried Toasted Onion, Corn Starch, Dried Ginger, Dextrose, Yeast Extract, Calcium Stearate, Soy Sauce Solids (Wheat, Soybeans, Salt), Malic Acid.