Microwave Popcorn, Extra Butter

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Brand Homeland

UPC Code 097553102053

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 3 tbsp (33g)

tbsp

Calories 150

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Microwave Popcorn, Extra Butter are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Microwave Popcorn, Extra Butter is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwave Popcorn, Extra Butter is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.