Saltie Public Food Database

Moroccan Lamb Or Beef Cooking Sauce, Ginger, Saffron

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Brand Mina
UPC Code 852955007029
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.33 cup (80g)
cup
Calories 130
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Moroccan Lamb Or Beef Cooking Sauce, Ginger, Saffron are 15% in carbs, 82% in fat, and 3% in protein.

carbs: 15%
fat: 82%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Moroccan Lamb Or Beef Cooking Sauce, Ginger, Saffron is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moroccan Lamb Or Beef Cooking Sauce, Ginger, Saffron is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Extra Virgin Olive Oil, Garlic, Ginger, Salt, Black Pepper, Cumin, Turmeric, Cinnamon, All Spice, Coriander, Mace, Cardamon, Nutmeg, Saffron.

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