Pineapple-coconut Nectar From Concentrate
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UPC Code
076406022601
Data Source
USDA
Package Weight
11.3 fl oz/335 ml
Serving Sizes
1 can (335ml)
Calories
201
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
41.9g
15%
Dietary Fiber
1g
4%
Sugars
40.9g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Pineapple-coconut Nectar From Concentrate are
86% in carbs, 14% in fat, and 0% in protein.
carbs:
86%
fat:
14%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple-coconut Nectar From Concentrate is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple-coconut Nectar From Concentrate is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pineapple Juice From Concentrate, High Fructose Corn Syrup, Coconut Cream (Tree Nut), Citric Acid, Sodium Carboxymethylcellulose, Food Starch-modified, Natural Flavor, Sucralose.
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