Gummi Worms

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Brand Good Livin'

UPC Code 812707020980

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 4 pieces (42g)

pieces

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Gummi Worms are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gummi Worms is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummi Worms is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, White Grape Juice From Concentrate, Gelatin, Citric Acid, Sorbitol, Natural And Artificial Flavors, Artificial Colors (Including Red 40, Yellow 5 And 6, Blue 1), Carnauba Wax