Organic Honey Glazed Cashews

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Brand Maisie Jane's

UPC Code 730555000315

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 130

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Honey Glazed Cashews are 26% in carbs, 65% in fat, and 9% in protein.

carbs: 26%

fat: 65%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Honey Glazed Cashews is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Honey Glazed Cashews is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.