Waffle Rounds, Cheese Pizza

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Brand Chester's

UPC Code 028400247115

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Waffle Rounds, Cheese Pizza are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Waffle Rounds, Cheese Pizza is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waffle Rounds, Cheese Pizza is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Corn And/or Sunflower Oil), Potato Starch, Wheat Flour, Wheat Starch, Pizza Seasoning (Maltodextrin [Made From Corn], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sugar, Monosodium Glutamate, Natural And Artificial Flavors, Tomato Powder, Sunflower Oil, Yeast Extract, Artificial Color [Red 40 Lake, Yellow 6 Lake], Canola Oil, Butter [Cream, Salt], Garlic Powder, Onion Powder, Spices, Monterey Jack Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sodium Diacetate, Mozzarella Cheese [Part-skim Milk, Salt, Cultures, Enzymes], Paprika Extract, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes]), Sugar, Salt, Paprika And Turmeric.