Rocky Mountain Mix

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Brand Ferris

UPC Code 788709633308

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Rocky Mountain Mix are 39% in carbs, 50% in fat, and 11% in protein.

carbs: 39%

fat: 50%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Mountain Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Mountain Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Vegetable Oil Added). Peanuts Raisins (Vegetable Oil Added), Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Blanched Peanuts, Spanish Peanuts, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier And Artificial Flavor), Almonds, Peanut Oil, Salt.