Saltie Public Food Database

Whey Protein Cookie Bites, Chocolate Chip

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Brand Met-rx
UPC Code 786560802420
Data Source USDA

Nutrition Facts

Package Weight 1.90 oz/54 g
Serving Sizes 1 bag (54g)
bag
Calories 200
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 5g 18%
Sugars 9g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Whey Protein Cookie Bites, Chocolate Chip are 46% in carbs, 30% in fat, and 23% in protein.

carbs: 46%
fat: 30%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Cookie Bites, Chocolate Chip is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Cookie Bites, Chocolate Chip is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate), Sugar Free Dark Chocolate Chips (Maltitol, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Sorbitan Tristearate [Emulsifier], Soy Lecithin [Emulsifier], Vanilla), Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [Added For Color], Vitamin A Palmitate), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Invert Sugar, Sugarcane Fiber, Resistant Maltodextrin, Glycerine, Molasses, Natural Flavors, Water, Natural Sweetener (Erythritol, Stevia Leaf Extract, Natural Flavors), Baking Soda.

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