Whole Wheat Pizza Slices
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UPC Code
652160017413
Data Source
USDA
Package Weight
36 oz
Serving Sizes
1 slice (157g)
Calories
380
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
890mg
39%
Total Carbohydrate
44g
16%
Dietary Fiber
5g
18%
Sugars
8g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Whole Wheat Pizza Slices are
46% in carbs, 31% in fat, and 23% in protein.
carbs:
46%
fat:
31%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Pizza Slices is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Pizza Slices is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Apple Juice (Water, Concentrated Apple Juice, Ascorbic Acid), Cheese, Tomato Sauce (Vine-ripened Tomatoes, Fresh Basil Leaf, Salt And Naturally Derived Citric Acid) Salt, Garlic, Spices And Yeast.
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