Original Pancakes & Sausage On A Stick!

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Brand Jimmy Dean

UPC Code 077900335259

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 1 pancake n sausage (71g)

pancake n sausage

Calories 230

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 410mg 18%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pancake n sausage of Original Pancakes & Sausage On A Stick! are 38% in carbs, 51% in fat, and 10% in protein.

carbs: 38%

fat: 51%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Original Pancakes & Sausage On A Stick! is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Pancakes & Sausage On A Stick! is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancake Batter: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less: Soybean Oil, Dextrose, Salt, Dried Egg Yolks, Artificial Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Nonfat Dry Milk, Cooked In Vegetable Oil. Fully Cooked Maple Sausage Link Made With Pork & Turkey, Bht & Citric Acid Added To Help Protect Flavor: Pork, Mechanically Separated Turkey, Water, Sugar, Soy Protein Concentrate, Contains 2% Or Less: Salt, Dextrose, Spices, Natural And Artificial Maple Flavors (With Maltodextrin, Modified Food Starch, Caramel Color, Dextrose, Maple Syrup), Sodium Phosphate, Monosodium Glutamate, Spice Extractives, Potassium Lactate, Bht, Citric Acid, Sodium Diacetate.