This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Puff Pastry (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Butter [Pasteurized Cream], Salt), Cooked Chicken (Boneless Skinless Chicken Breast, Water, Sea Salt, Sugar, Lemon Juice), Water, Milk (Pasteurized Milk, Vitamin D), Butternut Squash, Carrots, Mushrooms, Onion, Unsalted Butter (Pasteurized Cream), Green Pea, Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [Added As A Dough Conditioner]), Celery, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Flavoring, Potato Flour, Carrot Powder And Turmeric), Fennel, Expeller Pressed Canola Oil, Parsley, Kosher Salt, Tomato (Diced Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Soy Sauce (Water, Wheat, Soybean, Salt, Sodium Benzoate [Preservative]), Lemon Juice, Black Pepper.