Saltie Public Food Database

Classic Chicken Pot Pie Bites

🥧
Brand Shoprite
UPC Code 041190410422
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 76g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 260mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Classic Chicken Pot Pie Bites are 38% in carbs, 49% in fat, and 14% in protein.

carbs: 38%
fat: 49%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Chicken Pot Pie Bites is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Chicken Pot Pie Bites is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Butter [Pasteurized Cream], Salt), Cooked Chicken (Boneless Skinless Chicken Breast, Water, Sea Salt, Sugar, Lemon Juice), Water, Milk (Pasteurized Milk, Vitamin D), Butternut Squash, Carrots, Mushrooms, Onion, Unsalted Butter (Pasteurized Cream), Green Pea, Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [Added As A Dough Conditioner]), Celery, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Flavoring, Potato Flour, Carrot Powder And Turmeric), Fennel, Expeller Pressed Canola Oil, Parsley, Kosher Salt, Tomato (Diced Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Soy Sauce (Water, Wheat, Soybean, Salt, Sodium Benzoate [Preservative]), Lemon Juice, Black Pepper.

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