Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count

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Brand General Mills Sales Inc.

UPC Code 00016000135642

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch mix + 1 pouch topping (99g)

pouch mix + 1 pouch topping

Calories 460

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 65g 24%

Dietary Fiber 4g 14%

Sugars 41g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix + 1 pouch topping of Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanut Butter Topping (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed, And/or Soybean Oil], Salt), Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Canola Oil. Contains 2% Or Less Of: Egg White, Corn Starch, Salt, Artificial Flavor.