Strawberry Crunchy Pretzels

🍓

Brand Tony's

UPC Code 638499997336

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 30g

Calories 150

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Strawberry Crunchy Pretzels are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Crunchy Pretzels is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Crunchy Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating(Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder, [Cultured Whey Protein Concentrate And Cultured Skim Milk] Soy Lecithin, Titanium Dioxide, Salt, Lactic Acid, Natural Flavor)pretzels, (Wheat Flour[Niacine, Iron, Thiamine, Mononitrate B1,riboflavine B2,folic Acid]malt, Soybean Oil)alpine Red Wafers, (Vegetable Oil, [Palm Kernel Oil, ] Milk Solids Colors Red Lake 40, Soy Lecithin)strawberry Flavor,natural Flavors,