Brownie Bites

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Brand 7-eleven, Inc.

UPC Code 052548594725

Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/57 g

Serving Sizes 2 brownies (57g)

brownies

Calories 220

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Brownie Bites are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Bites is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Bites is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix (Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Processed With Alkali, Dry Egg White, Salt, Natural And Artificial Flavor, Emulsifier (Mono - And Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid)), Defatted Soy Flour, Dairy Whey, Sodium Bicarbonate, Sodium Aluminium Phosphate), Water, Soybean Oil