Hot Giardiniera Relish
🍽
UPC Code
859429051519
Data Source
USDA
Package Weight
16 OZ/473 ML
Serving Size
28g
Calories
50
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hot Giardiniera Relish are
9% in carbs, 91% in fat, and 0% in protein.
carbs:
9%
fat:
91%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Giardiniera Relish is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Giardiniera Relish is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peppers, 100% Vegetable & Olive Oil, Celery, Carrots, Olives, Cauliflower, 1/10 1% Sodium Benzoate (To Preserve Flavor), Natural Seasonings & Spices.
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