Japanese Style Noodles
🍜
UPC Code
074410410872
Data Source
USDA
Serving Sizes
7.05 oz (200g)
Calories
250
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1550mg
67%
Total Carbohydrate
53g
19%
Dietary Fiber
4g
14%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7.05 oz of Japanese Style Noodles are
90% in carbs, 0% in fat, and 10% in protein.
carbs:
90%
fat:
0%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Style Noodles is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Style Noodles is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles: Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Lactic Acid. Soup Base: Salt, Sugar, Soy Sauce Powder (Wheat, Soybean, Salt, Maltodextrin), Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Maltodextrin, Lactose, Konbu(Kelp) Powder, Bonito Powder, Fermented Fish Powder, Caramel Color, Sodium Bicarbonate, Disodium Inosinate, Disodium Guanylate, Soybean Oil
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