Saltie Public Food Database

Organic Beef Jerky

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UPC Code 817820006231
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 270mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Beef Jerky are 27% in carbs, 12% in fat, and 60% in protein.

carbs: 27%
fat: 12%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Beef Jerky is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Beef Jerky is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Beef, Water, Organic Evaporated Cane Juice, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Apple Cider Vinegar, Sea Salt, Organic Cayenne Pepper, Organic Paprika, Natural Smoke Flavoring, Organic Black Pepper, Organic Onion Powder, Organic Garlic Powder

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