Boneless Pork Loin Chops, Smokey Mesquite

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Brand Adaptable

UPC Code 045310281275

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 4 oz (112g)

Calories 170

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 300mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Pork Loin Chops, Smokey Mesquite are 5% in carbs, 37% in fat, and 58% in protein.

carbs: 5%

fat: 37%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Pork Loin Chops, Smokey Mesquite is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Pork Loin Chops, Smokey Mesquite is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Salt, Maltodextrin, Spices, Dehydrated Onion & Garlic, Dehydrated Bell Peppers, Potassium Chloride, Dehydrated Orange Peel, Natural Flavors (Including Smoke), Citric Acid.