Crepe Manicotti
🍽
UPC Code
071825007048
Data Source
USDA
Package Weight
48 oz/3 lbs/1360 g
Serving Sizes
2 manicotti (151g)
Calories
300
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
50mg
17%
Sodium
320mg
14%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
7g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 manicotti of Crepe Manicotti are
31% in carbs, 48% in fat, and 21% in protein.
carbs:
31%
fat:
48%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Crepe Manicotti is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crepe Manicotti is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crepe Shell: Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Fresh Eggs, Wheat Four, Yellow Corn Flower, Corn Oil. Filling: Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Milk Cultures, Salt), Whole Milk, Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Pepper, And Parsley.
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