Saltie Public Food Database

Chocolate Chip Peanut Butter Protein Snack

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UPC Code 855569211400
Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g
Serving Sizes 11 pieces (30g)
pieces
Calories 160
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Chocolate Chip Peanut Butter Protein Snack are 27% in carbs, 56% in fat, and 17% in protein.

carbs: 27%
fat: 56%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Peanut Butter Protein Snack is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Peanut Butter Protein Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Honey*, Dark Chocolate*+ (Chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Nonfat Dry Milk*, Rice Protein*, Dried Whole Egg Powder*, Sunflower Oil*, Sunflower Lecithin*, Cocoa Extract, Vanilla Extract*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.

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