Cereal With Nutty Pecan Bunches

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Brand Honey Bunches Of Oats

UPC Code 884912032171

Data Source USDA

Nutrition Facts

Package Weight 411 g/14.5 oz

Serving Sizes 0.75 cup (29g)

cup

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Cereal With Nutty Pecan Bunches are 82% in carbs, 11% in fat, and 7% in protein.

carbs: 82%

fat: 11%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cereal With Nutty Pecan Bunches is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cereal With Nutty Pecan Bunches is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Brown Sugar, Canola Oil, Corn Syrup, Pecans, Wheat Flour, Malted Barley Flour, Salt, Honey, Malted Corn And Barley Syrup, Whey (From Milk), Caramel Color, Natural And Artificial Flavor, Barley Malt Extract, Mixed Tocopherols (Added To Preserve Freshness), Annatto Extract (Color). Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals: Niacinamide, Reduced Iron, Vitamin B6, Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3.