Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions
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UPC Code
070560976626
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 cup (93g)
Calories
35
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions are
65% in carbs, 24% in fat, and 11% in protein.
carbs:
65%
fat:
24%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Squash, Zucchini & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Yellow Squash, Zucchini & Onions is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Squash, Zucchini, Onions, Maltodextrin, Extra Virgin Olive Oil, Purified Sea Salt, Black Pepper.
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