Nashville-style Hot Chicken Salad With Greens And Roasted Corn Aprons Meal Kits, Nashville-style Hot Chicken With Greens And Roasted Corn

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Brand Publix

UPC Code 041415351806

Data Source USDA

Nutrition Facts

Package Weight 31.7 oz/900 g

Serving Sizes 0.5 meal kit (450g)

meal kit

Calories 572

Total Fat 25g 32%

Saturated Fat 3g 15%

Cholesterol 122mg 41%

Sodium 702mg 31%

Total Carbohydrate 48.2g 18%

Dietary Fiber 5.8g 21%

Sugars 19g

Protein 40g 80%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 meal kit of Nashville-style Hot Chicken Salad With Greens And Roasted Corn Aprons Meal Kits, Nashville-style Hot Chicken With Greens And Roasted Corn are 33% in carbs, 39% in fat, and 28% in protein.

carbs: 33%

fat: 39%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Nashville-style Hot Chicken Salad With Greens And Roasted Corn Aprons Meal Kits, Nashville-style Hot Chicken With Greens And Roasted Corn is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nashville-style Hot Chicken Salad With Greens And Roasted Corn Aprons Meal Kits, Nashville-style Hot Chicken With Greens And Roasted Corn is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast, Roasted Corn, Spinach, Lemon, Bell Pepper, Carrots, Hot Barbecue Sauce (Brown Sugar, Expeller-pressed Canola Oil, Water, White Distilled Vinegar, Cayenne Chili Pepper, Sea Salt, Dehydrated Garlic, Cornstarch, Paprika [Paprika, Rosemary Extract]), Organic Ranch Dressing (High Oleic Sunflower Oil, Water, Lemon Juice, Mustard [Vinegar, Water, Mustard Seeds, Salt, Spices], Salted Egg Yolks [Egg Yolks, Salt], Distilled Vinegar, Sea Salt, Black Pepper, Onion Powder, Spices, Garlic Powder, Whole Egg).