Saltie Public Food Database

Carrot Cake Cheesecake

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UPC Code 077401813744
Data Source USDA

Nutrition Facts

Package Weight 5.70 OZ/162 g
Serving Size 162g
g
Calories 599
Total Fat 39g 50%
Saturated Fat 18g 90%
Cholesterol 84mg 28%
Sodium 460mg 20%
Total Carbohydrate 58g 21%
Dietary Fiber 1g 4%
Sugars 41g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 162 g of Carrot Cake Cheesecake are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Cheesecake is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Cheesecake is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream [Milk], Salt, Carob Bean Gum, Cheese Culture), Sugar, Honey Graham Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Invert Sugar, Whole Wheat Flour, Vegetable Oil [Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness], Contains 2% Or Less Of Baking Soda, Salt, Honey), Heavy Cream (Cream [Milk], Guar Gum, Carrageenan, Locust Bean Gum), Soybean Oil, Palm Oil, Water, Crushed Pineapple (Pineapple, Pineapple Juice, Ascorbic Acid [To Protect Color]), Fructose, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Carrots, Pasteurized Milk, Powdered Sugar (Sucrose, Corn Starch), Unsalted Butter (Pasteurized Cream [Milk], Natural Flavoring), Corn Syrup Solids, Whey Protein Concentrate (Milk), Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol), Pecans, Food Starch - Modified, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Salt, Orange Confectionary Curls (Sugar, Cocoa Butter, Whole Milk Powder, Lactose [Milk], Soy Lecithin [Emulsifier], Natural Vanilla, Paprika Extract [Color]), Sodium Bicarbonate, Cheese Culture, Carob Bean Gum, Mono And Diglycerides, [Beta]-apo-8'-carotenal (Color), Spice, Soy Lecithin.

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