Saltie Public Food Database

Food Bar

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Brand Barre
UPC Code 852459003046
Data Source USDA

Nutrition Facts

Package Weight 50 g
Serving Size 50g
g
Calories 210
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 18g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Food Bar are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%
fat: 44%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Food Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Food Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Walnuts, Pecans, Agave Nectar, Hemp Seed, Rolled Oats, Hemp Protein, Ground Flax Seed, Direct Coconut Flakes, Brown Rice Protein, Spirulina, Vanilla, Sea Salt, Peanuts.

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