Saltie Public Food Database

Cream Of Celery Condensed Soup

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Brand Shurfine
UPC Code 015400853071
Data Source USDA

Nutrition Facts

Package Weight 298 g
Serving Sizes 1/2 cup (123g)
cup
Calories 90
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 780mg 34%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Celery Condensed Soup are 45% in carbs, 46% in fat, and 9% in protein.

carbs: 45%
fat: 46%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Celery Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Celery Condensed Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Celery, Wheat Flour, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Whey Powder (Milk), Modified Corn Starch, Sugar, Soy Protein Concentrate, Monosodium Glutamate, Dextrose, Cream, Disodium Phosphate, Autolyzed Yeast Extract, Maltodextrin, Spice, Natural Flavor, Beta Carotene (For Color), Soy Lecithin.

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