Saltie Public Food Database

Cheetos Puffs Party Size Cheese Flavored Snacks 16 Ounce Plastic Bag

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Brand Cheetos
UPC Code 00028400207430
Data Source USDA

Nutrition Facts

Serving Sizes 13 pieces (28g)
pieces
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Cheetos Puffs Party Size Cheese Flavored Snacks 16 Ounce Plastic Bag are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheetos Puffs Party Size Cheese Flavored Snacks 16 Ounce Plastic Bag is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheetos Puffs Party Size Cheese Flavored Snacks 16 Ounce Plastic Bag is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin (Made From Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), And Salt. Contains Milk Ingredients.

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