Saltie Public Food Database

Poke Sauce

🥫
Brand Kikkoman
UPC Code 041390024443
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/364 g
Serving Sizes 1 tbsp (19g)
tbsp
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Poke Sauce are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Poke Sauce is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poke Sauce is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Sauce (Water, Soybeans, Salt, Sugar), Sugar, Sriracha Hot Chili Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Water, Sesame Oil, Vinegar, Xanthan Gum.

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