Poke Sauce
🥫
UPC Code
041390024443
Data Source
USDA
Package Weight
12.8 oz/364 g
Serving Sizes
1 tbsp (19g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Poke Sauce are
73% in carbs, 18% in fat, and 8% in protein.
carbs:
73%
fat:
18%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Poke Sauce is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Poke Sauce is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Sauce (Water, Soybeans, Salt, Sugar), Sugar, Sriracha Hot Chili Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Water, Sesame Oil, Vinegar, Xanthan Gum.
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