Cookies, Dutch Fudge, Dutch Fudge

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Brand Shoprite

UPC Code 041190015658

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 2 cookies (30g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Dutch Fudge, Dutch Fudge are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Dutch Fudge, Dutch Fudge is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Dutch Fudge, Dutch Fudge is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Cocoa, High Fructose Corn Syrup, Contains Two Percent Or Less Of: Artificial Color (Caramel Color, Fd&c Red #40, Yellow #6, And Blue #1), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (An Emulsifier) And Monocalcium Phosphate.