Saltie Public Food Database

Shredded Coconut Snowball

🥥
Brand Lerro's
UPC Code 026358006020
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.7 g
Serving Sizes 1.33 oz (42g)
oz
Calories 200
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 20mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 30g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 oz of Shredded Coconut Snowball are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%
fat: 20%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Coconut Snowball is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Coconut Snowball is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Milk Chocolate, (Milk Chocolate Contains Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin [An Emulsifier]. And Vanillin [An Artificial Flavoring]), Dark Chocolate Processed With Alkali, Milk Fat, Invert Sugar, Coconut, Sodium Metabisulphite (A Preservative), Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Whey, Egg Albumen, Corn Starch, Salt, Invertase, Natural And Artificial Flavors, Certified Food Colors Including Fd&c Yellow #5 & 6, Blue # 1, Red #40 And/or Red #3.

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