Stuffed Crab
🍽
UPC Code
033477999942
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 oz (85g)
Calories
120
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
460mg
20%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Stuffed Crab are
45% in carbs, 31% in fat, and 24% in protein.
carbs:
45%
fat:
31%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Crab is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Crab is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crab Meat, Shrimp, Surimi {Water, Fish (Pollock), Wheat Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Squid, Sorbitol, Contains 2% Or Less Of: Natural & Artificial Crab Flavor, Potato Starch, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added}, Panko (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Tomatoes, Butter, Onions, Peppers, Andouille Sausage (Pork, Water, Spices, Sea Salt, Paprika, Garlic, Onion), Brown Sugar, Garlic, Spices.
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