Chocolate Whole Milk

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Brand Giant Eagle

UPC Code 030034938406

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 414 mlt (414ml)

mlt

Calories 360

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 58mg 19%

Sodium 402mg 17%

Total Carbohydrate 43.1g 16%

Dietary Fiber 0.8g 3%

Sugars 40g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 414 mlt of Chocolate Whole Milk are 48% in carbs, 35% in fat, and 17% in protein.

carbs: 48%

fat: 35%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Whole Milk is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Whole Milk is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Liquid Sugar (Sugar, Water), Less Than 1% Of Cocoa (Processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin D3.