Saltie Public Food Database

Multi Vitamin

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Brand J-holdings
UPC Code 4901905324184
Data Source USDA

Nutrition Facts

Serving Sizes 180g
g
Calories 74
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 180 g of Multi Vitamin are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Multi Vitamin is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi Vitamin is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ing: High Fructose Corn Syrup, Agar- Agar, Citric Acid, Artificial Flavor, Pecthin, Calucium Lactate, Vitamin C, Niacin, Vitamin E, Calcium Pantothenate, Vitamin B1, Vitamin B2, Vitamin B6 & A, Folic Acid, Vitamin D, Vitamin B12.

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