Chicken Salad

🥗

Brand Hy-vee

UPC Code 075450501865

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (105g)

cup

Calories 200

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 190mg 8%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken Salad are 15% in carbs, 48% in fat, and 37% in protein.

carbs: 15%

fat: 48%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Dressing (Soybean Oil, Water, Pickle Relish [Cucumbers, Fructose, Vinegar, Salt, Xanthan Gum, Natural Flavors], Vinegar, Sugar, Food Starch-modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [To Protect Flavor], Natural Flavors), Celery, Onion, Glucono Delta Lactone (Preservative), Xanthan Gum.