Soft Ripened Cow's Milk Cheese
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UPC Code
3324440189048
Data Source
USDA
Calories
131
Total Fat
10.8g
14%
Saturated Fat
5.3g
27%
Cholesterol
29mg
10%
Sodium
171mg
7%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Soft Ripened Cow's Milk Cheese are
1% in carbs, 74% in fat, and 24% in protein.
carbs:
1%
fat:
74%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Ripened Cow's Milk Cheese is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Ripened Cow's Milk Cheese is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soft Cheese Made From Past Cow's Milk, Salt, Rennet, Bacterial Cultures.
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