Organic Carrot Coconut Soup, Carrot Coconut

🥥

Brand Cadia

UPC Code 815369013406

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 container (400g)

container

Calories 88

Total Fat 4g 5%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 688mg 30%

Total Carbohydrate 12g 4%

Dietary Fiber 3.2g 11%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Organic Carrot Coconut Soup, Carrot Coconut are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Carrot Coconut Soup, Carrot Coconut is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Carrot Coconut Soup, Carrot Coconut is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.