Saltie Public Food Database

Homestyle Split Pea Soup Mix

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Brand Kedem
UPC Code 073490124778
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 cup (43g)
cup
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 572mg 25%
Total Carbohydrate 27g 10%
Dietary Fiber 13g 46%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homestyle Split Pea Soup Mix are 71% in carbs, 6% in fat, and 24% in protein.

carbs: 71%
fat: 6%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Split Pea Soup Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Split Pea Soup Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green And Yellow Split Peas, Dextrose, Salt, Onion Powder, Natural Vegetable Flavour [Maltodextrin (Corn), Salt, Yeast Extract, Dehydrated Vegetables (Carrot, Leek, Celery), Sugar, Vegetable Oil (Canola), Silicon Dioxide, Onion Oil, Natural Flavour (Polysorbate 80)], Celery Seed Powder, Canola Oil, Smokey Paprika (Paprika, Natural Flavour), White Pepper.

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