Milk & Dark Chocolate, Caramel & Nut Mix
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UPC Code
041420051456
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (43g)
Calories
210
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Milk & Dark Chocolate, Caramel & Nut Mix are
45% in carbs, 48% in fat, and 7% in protein.
carbs:
45%
fat:
48%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Milk & Dark Chocolate, Caramel & Nut Mix is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk & Dark Chocolate, Caramel & Nut Mix is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Milk, Chocolate Liquor, Lactose, Soy Lecithin [An Emulsifier], Milk Fat, Salt, Vanilla, Artificial Flavor), Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Roasted Peanuts (Peanuts, Cottonseed And/or Peanut Oil, Salt, Tbhq [A Preservative]), Almonds, Sugar, Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Partially Hydrogenated Vegetable Oils (Contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut, Or Palm Oil), Modified Food Starch (Corn), Evaporated Milk, Salt, Acacia (Gum Arabic), Artificial Flavors, Sodium Bicarbonate, Confectioner's Glaze (Shellac), Coconut Oil, Xanthan Gum.
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