Triple Berry Blend Of Blueberries, Blackberries And Raspberries
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UPC Code
078742266411
Data Source
USDA
Package Weight
48 OZ/3 LB/1.36 kg
Serving Sizes
1 cup (140g)
Calories
8
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
7g
25%
Sugars
11g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Triple Berry Blend Of Blueberries, Blackberries And Raspberries are
89% in carbs, 11% in fat, and 0% in protein.
carbs:
89%
fat:
11%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Triple Berry Blend Of Blueberries, Blackberries And Raspberries is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple Berry Blend Of Blueberries, Blackberries And Raspberries is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Blueberries, Organic Blackberries, Organic Red Raspberries.
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