Saltie Public Food Database

Chocolate Chunk Gluten Free Cookies

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UPC Code 07203695866
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 cookie (28g)
cookie
Calories 110
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 105mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chunk Gluten Free Cookies are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Gluten Free Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Gluten Free Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eragrostis Teff Flour, Brown Sugar, Pure Semi-sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt), Whole Eggs, Butter (Contains Milk And Cream), Gum Arabic, Leavening (Baking Soda, Cream Of Tartar), Salt, Natural Flavor, Xanthan Gum.

Also by Harris Teeter

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