Traditional Mini Pancake Bites

🥞

Brand Hy-vee

UPC Code 075450233339

Data Source USDA

Nutrition Facts

Serving Sizes 6 mini pancakes (51g)

mini pancakes

Calories 180

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 mini pancakes of Traditional Mini Pancake Bites are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Mini Pancake Bites is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Mini Pancake Bites is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil (Canola, Coconut), Egg, Water, Sugar, Skim Milk, Leavening Agents (Baking Soda, Sodium Acid Pyrophosphate), Sunflower Lecithin, Egg Whites, Salt, Citric Acid, Flavoring.