Saltie Public Food Database

Chicken Meatballs

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UPC Code 850002282177
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 85g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 440mg 19%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken Meatballs are 17% in carbs, 45% in fat, and 37% in protein.

carbs: 17%
fat: 45%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Meat, Bread Crumbs (Wheat, Flour, Water, Salt, Yeast), Imported Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (Pasteurized Cow's Milk And/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Water, Onion, Eggs, Salt, Garlic Puree, Parsley, Granulated Garlic, Black Pepper.

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