Saltie Public Food Database

Cinnamon Churro Crunch With Pecans, Cinnamon Yogurt-flavored Pretzel Balls, Yogurt-flavored Confectionery Chips, Almonds, Seasoned Corn Sticks & Cinnamon Multigrain Cereal Squares

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Brand Archer Farms
UPC Code 085239042564
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 1/3 cup (33g)
cup
Calories 190
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Cinnamon Churro Crunch With Pecans, Cinnamon Yogurt-flavored Pretzel Balls, Yogurt-flavored Confectionery Chips, Almonds, Seasoned Corn Sticks & Cinnamon Multigrain Cereal Squares are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%
fat: 62%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Churro Crunch With Pecans, Cinnamon Yogurt-flavored Pretzel Balls, Yogurt-flavored Confectionery Chips, Almonds, Seasoned Corn Sticks & Cinnamon Multigrain Cereal Squares is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Churro Crunch With Pecans, Cinnamon Yogurt-flavored Pretzel Balls, Yogurt-flavored Confectionery Chips, Almonds, Seasoned Corn Sticks & Cinnamon Multigrain Cereal Squares is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Cinnamon Yogurt Flavored Pretzel Balls (Yogurt Flavored Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder {Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil {Canola, Corn And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Cinnamon, Gum Acacia, Sugar, Confectioner's Glaze), Yogurt Flavored Confectionery Chips (Sugar, Palm Kernel Oil, Yogurt Powder [Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin), Almonds, Seasoned Corn Sticks (Corn Sticks [Flour {Masa Corn Flour, Potato Flour, Trace Of Lime}, Vegetable Oil {Peanut, Cottonseed, Soybean And/or Sunflower Seed}, Sea Salt], Contains 2% Or Less Of The Following: Fructose, Sugar, Cinnamon, Natural Flavor, Salt), Cinnamon Multi-grain Squares (Multigrain Cereal [Whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {To Maintain Freshness}], Brown Sugar, Butter [Cream, Salt], Corn Syrup, Cinnamon, Sea Salt, Natural Flavor), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).

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