Tortilla Chips
🍽
UPC Code
849643000134
Data Source
USDA
Package Weight
17.5 oz/496 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Corn, Vegetable Oil (Canola And/or Sunflower), Cooked Black Beans, Cooked Small Red Beans, Cooked Adzuki Beans, Brown Rice Flour, Sea Salt, Cane Sugar, Onion Powder, Dehydrated Roasted Garlic, Citric Acid, Chili Pepper.
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