Shredded Chicken In Taco Sauce, Taco Sauce
🌮
UPC Code
054100161505
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
5 oz (142g)
Calories
151
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
85mg
28%
Sodium
640mg
28%
Total Carbohydrate
7g
3%
Dietary Fiber
4g
14%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Shredded Chicken In Taco Sauce, Taco Sauce are
19% in carbs, 27% in fat, and 54% in protein.
carbs:
19%
fat:
27%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Shredded Chicken In Taco Sauce, Taco Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shredded Chicken In Taco Sauce, Taco Sauce is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken (Chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates), Sauce (Water, Spices [Including Chipotle Chili Pepper], Modified Corn Starch, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Dextrose, Salt, Garlic Powder, Green Bell Pepper Powder, Natural Flavors [Including Natural Smoke Flavor], Xanthan Gum).
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