Saltie Public Food Database

Imitation Monterey Jack Cheese

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UPC Code 791945307001
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Sizes 0.33 cup (30g)
cup
Calories 80
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Imitation Monterey Jack Cheese are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Imitation Monterey Jack Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Imitation Monterey Jack Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Food Starch, Partially Hydrogenated Soybean Oil, Natural Flavor, Sodium Caseinate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (As A Preservative), Carrageenan Gum, Artificial Color, (Food Starch, Powdered Cellulose, Dextrose, Glucose Oxidase, Added To Prevent Caking And To Maintain Freshness).

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