Saltie Public Food Database

Uncured Pancetta

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UPC Code 017869777134
Data Source USDA

Nutrition Facts

Package Weight 4 oz
Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 991mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Uncured Pancetta are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Pancetta is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Pancetta is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

No Nitrates Or Nitrites Added**. Pork, Sea Salt, Contains Less Than 2% Of The Following: Natural Flavoring, Turbinado Sugar, Garlic, Lactic Acid Starter Culture, Celery Powder, Wine.

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